Our services

Enjoy access to increased vitality, inner balance and intuition

A Clean Environment

Breathe deeply and savor the crisp, clean air of our peaceful surroundings. Immerse yourself in the purity of our environment, where every element is designed to restore your well-being:

Fresh Spring Water: Refresh and revitalize with water sourced directly from our natural spring well.
Nutritious, Local Food: Enjoy the wholesome bounty of nature with fresh, locally-sourced ingredients.
Scenic Landscapes: Explore nearby forests, serene lakes, and rolling farmlands that invite you to unwind and rediscover the joy of being in the moment.

Food as Medicine

Perhaps the greatest contribution to self-empowerment is to establish good eating habits which really nourish your being. Living plant foods such as fruits, vegetables, herbs and wild foods (such as wild blueberries) carry a signature of vibrant nourishment and protective resilience, both which are necessary for vitality and well-being. Consuming more of these foods can be a real game-changer.

Vibrant nourishment. Appropriate nourishment is essential – not only to provide you with physical fuel- but to strengthen you mentally and emotionally as well as to strengthen your connection to your soul. These plant foods contain hydro-bioactive water, hydrating your body at the cellular level. They also feature living co-factor water which increases physical vitality, mental clarity, emotional upliftment and spiritual awareness.

Protective resilience. Fruits, vegetables, herbs and wild foods have over the years developed protective measures against unwanted influences. Upon ingestion, these powerful remedies are made available to you and can help keep you healthy. These plant foods may also be crafted to provide gentle cleansing, helping you feel lighter and more energized.

Our home-made food is primarily based on fruits, vegetables, herbs and wild foods mentioned above as well as the occasional trout, cod or salmon. Our dishes and drinks are inspired by the teachings of Medical Medium, promoting deep nourishment and healing.

Supporting Dialog

Through open, honest dialogue we offer a safe space for you to explore your thoughts, feelings and life patterns. These conversations undercover underlying beliefs, release emotional blockages and support the integration of mind-body practices in everyday life.

Meditation

Find peace and stillness through our simple yet profound meditation practice.

· Daily Morning Meditation: Start your day with a 15-minute guided session to center your mind and set a tone of calm for the hours ahead.

· Daily evening Meditations. End your day with a 15-minute session to unwind and prepare for a restful night.

· Accessible to Everyone: No prior experience is required. Whether you’re new to meditation or have years of experience our approach is inclusive and welcoming.

Nature Walks and Hikes

Time spent outdoors enhances physical health, from improved circulation to better sleep, as your body aligns with natural rhythms. Let the serene landscapes work their magic:

· Relaxation and Renewal: Feel your body unwind, your perspective broaden, and your mood brighten with every step.

· Seasonal Delights: In July and August, enjoy wild blueberry picking for a hands-on taste of nature’s bounty.

Our nature walks take from 25 minutes to 1,5 hours. If you feel that a 1,5 hour walk may be too much for you, one of us will accompany you on a shorter route.

Rejuvenating Baths

Soothe your body and please your senses with our range of bathing experiences designed to relax and revitalize.

Indoor Mineral Salt Baths: Envelop yourself in warm water infused with mineral salts and essential oils. Close your eyes and let the gentle warmth melt away tension while promoting improved circulation and muscle relaxation.
Outdoor Jacuzzi: Whether it’s after a day of hiking or under a starry night sky, the outdoor jacuzzi is perfect for unwinding and savoring the moment.
Refreshing Lake Baths: Take a dip in the pristine local lakes. Feel the rejuvenating effects of cold water as it invigorates your body and lifts your spirits.

Unique Excursions

Explore the unique charm and cultural richness of this region of Norway.

Local Attractions:

Historic Cathedral in Hamar: Step back in time and marvel at the stunning architecture and history of this iconic site.

Cultural Highlights:

Maihaugen, Lillehammer: Experience Norway’s largest outdoor museum and its rich cultural heritage.